Naked Oats
Naked oats are one of Quebec's star ingredients!
Its key benefits
How can it be used in the kitchen?
Replace your sushi rice with naked oats in poké bowls. They are also a local alternative to protein-rich quinoa, which you can add to salads or serve as a side dish!
Also known as “Gaspé rice,” naked oats contain almost twice as much protein as white rice and have 10 times the fiber content!
Naked oats index
Main Quebec brands, retailers and distributors :
- Les belles récoltes de Charlevoix (organic)- IGA, website, Lufa, Maturin
- La Minoterie des Anciens - Vrac et bocaux, Océan de saveurs, Avril (grains and flakes sold under the Avril house brand banner)