Tips and tricks
Your grocery bill keeps increasing and you're looking for ways to reduce it? You're in the right place!
Why eating is becoming more and more expensive
Everyone wants to eat better, and everyone wants to save money - two objectives that are increasingly difficult to reconcile in our current inflationary economy.
How to read the list of ingredients at the grocery store
We rarely take the time to read the label, especially for food items that we buy often. But did you know that taking a few seconds to check the list of ingredients could benefit not only your wallet, but your health too?
What is skimpflation?
How to read the list of ingredients at the grocery store
What is shrinkflation?
How to cook dried legumes
Cooking legumes is a great way to save money, even more so if you choose dried legumes that keep for a long time in the pantry and cost a fraction of the price. Here's everything you need to know in order to cook dried legumes with ease.
What’s a star ingredient?
How our food choices can improve our health and the health of the planet
How to reduce your meat consumption
Reducing your meat consumption while incorporating more plant-based proteins is good for your health and your wallet. Legumes, whether eaten whole or in flour form, offer a multitude of options for changing our eating habits, one meal at a time. Here are some tips to help you do just that!
How to reduce food waste and save money
Reducing food waste is not only good for your wallet, but also for the planet. Here are five simple, proven tips to better manage your precious food and avoid throwing it away:
What does quality-price ratio mean?
Shop Smarter, Eat Better seeks to help you to spend your money wisely! To rethink some of your purchases, align them with your values, and enjoy quality food at the best possible price.
Eating better - Where to start?
You're in the right place! Whether you know a little or a lot about food, whether you consider yourself to be a beginner, or if you're more at the intermediate or advanced level, Shop Smarter, Eat Better will help you along you on your path - from whatever level you’re at!
What is skimpflation?
Why eating is becoming more and more expensive
Everyone wants to eat better, and everyone wants to save money - two objectives that are increasingly difficult to reconcile in our current inflationary economy.
Dried beans
Important sources of protein and iron, rich in fibre, legumes are your health allies!