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Tips and tricks

Your grocery bill keeps increasing and you're looking for ways to reduce it? You're in the right place!

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Light Summer Eating: Fresh, Local and Healthy ☀️

Want to eat well this summer without breaking the bank? Take advantage of fresh, local ingredients to whip up healthy meals, perfect for picnics and barbecues on hot days. Here are a few simple and tasty tips to enjoy all summer long!

Eat more vegetable protein

5 Original Recipes and Summer Favourites!

Summer means picnics and barbecues, and not necessarily with meat! This year, why not make room for local fruits, vegetables, and plant-based proteins to treat yourself while taking care of your health? We've got 5 tasty ideas for you!

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[QUIZZ] Test your knowledge of key ingredients!

Make it yourself

Top Home Cooking Ideas

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[CONTEST] When grocery shopping: choose local!

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About Shop smarter, eat better

Eating healthy, local food at a fair price? Yes we can!

Choose the right ingredients

10 tips and tricks to help make better choices when grocery shopping

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Tips on ways to preserve food in order to save money

Avoid commercial traps

What is shrinkflation?

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Eating better - Where to start?

You're in the right place! Whether you know a little or a lot about food, whether you consider yourself to be a beginner, or if you're more at the intermediate or advanced level, Shop Smarter, Eat Better will help you along you on your path - from whatever level you’re at!

Legumes

How to cook dried legumes

Cooking legumes is a great way to save money, even more so if you choose dried legumes that keep for a long time in the pantry and cost a fraction of the price. Here's everything you need to know in order to cook dried legumes with ease.

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What’s a star ingredient?