Choose the right ingredients
Tips and tricks
Your grocery bill keeps increasing and you're looking for ways to reduce it? You're in the right place!
Tips on ways to preserve food in order to save money
Which processed foods are right for you?
Some processed foods are frequently found in our grocery basket and can have a considerable impact on our health and our wallet. Pay attention to the following tips for each of them!
What’s a star ingredient?
What does quality-price ratio mean?
Shop Smarter, Eat Better seeks to help you to spend your money wisely! To rethink some of your purchases, align them with your values, and enjoy quality food at the best possible price.
Eating better - Where to start?
You're in the right place! Whether you know a little or a lot about food, whether you consider yourself to be a beginner, or if you're more at the intermediate or advanced level, Shop Smarter, Eat Better will help you along you on your path - from whatever level you’re at!
Yellow pea
Yellow peas, Quebec's star ingredient for your best recipes!
Canola
Canola, an ingredient from Quebec, is ideal for your hot and cold recipes!
Tofu
Tofu is an excellent substitute for meat and will make your dishes creamy!
Spelt
Spelt, the little-known cereal, has many benefits!
Lentils
Lentils can be used in every kind of recipe: try them and you'll love them!
Flax
Flax, a great nutty solution!
Barley
That's right: barley is grown in Quebec and offers many benefits!