Lentils
Lentils can be used in every kind of recipe: try them and you'll love them!
Its key benefits
How can they be used in the kitchen?
It's easy to incorporate lentils into a wide range of recipes from various countries. Lentil soup and daal are just two examples that come to mind, and there's also mujadara.
You might also consider including them in salads, or even puree them for a protein- and fiber-rich alternative to potatoes!
Canada is the world's largest producer of lentils! More and more varieties are being grown in Quebec, such as beluga lentils and green lentils (1).