Legumes
Tips and tricks
Les légumineuses sont des alliées pour ta santé. Intègre-les dans tes recettes préférées!
How to cook dried legumes
Cooking legumes is a great way to save money, even more so if you choose dried legumes that keep for a long time in the pantry and cost a fraction of the price. Here's everything you need to know in order to cook dried legumes with ease.
Legumes: valuable allies for our health!
Discover legumes, the star ingredient in your diet!
Dried beans
Important sources of protein and iron, rich in fibre, legumes are your health allies!
TVP
Textured vegetable protein (TVP for short!) is a low-processed and, above all, anti-waste food!
Yellow pea
Yellow peas, Quebec's star ingredient for your best recipes!
Tofu
Tofu is an excellent substitute for meat and will make your dishes creamy!
Lentils
Lentils can be used in every kind of recipe: try them and you'll love them!