TVP
Textured vegetable protein (TVP for short!) is a low-processed and, above all, anti-waste food!
Its key benefits
How can it be used in the kitchen?
Like tofu, TVP doesn't have much taste on its own - you have to season it in order to appreciate it!
Add it to your spaghetti sauce or use it as a substitute for ground meat in a Shepherd's Pie!
Textured vegetable protein (or TVP for the uninitiated) is actually dehydrated soy. The soybeans are first pressed to extract the oil. The remainder is then dehydrated to produce TVP. So, it's a minimally processed food, and above all it's environmentally friendly!