Tofu
Tofu is an excellent substitute for meat and will make your dishes creamy!
Its key benefits
How can it be used in the kitchen?
Tofu is incredibly versatile, thanks in part to its many different levels of firmness! Firm and extra-firm tofu are excellent substitutes for meat in spaghetti sauces. Soft tofu, on the other hand, can be used to make your soups or smoothies (extra) creamy!
IP soybeans ... Can they be eaten in winter? Identity-protected (IP) soybeans are different from other types of soybeans (often GMO) that are grown in Quebec. This is an indication of quality and a guarantee that they are GMO-free.