Yellow pea hummus
With this quick and easy hummus, replace chickpeas with Quebec yellow peas: it's delicious!
Preparation
10 minutes
Cooking
0 minutes
Yield
1 large bowl
Key ingredient(s) in this recipe
Good to know
You're not wrong: yellow peas have replaced chickpeas! It's a great alternative, and it's grown locally!
Bonus: it's even cheaper to buy dried yellow peas and cook them yourself. In a large saucepan, let them simmer uncovered over medium-low heat for 20 minutes before preparing the hummus.
You can enjoy this quick and easy hummus with pita bread or naan, for example.
Source: Malek Batal, Professor of Nutrition, for Équiterre
- 500 ml (2 cups) Quebec yellow peas
- Juice of 2 large lemons
- 500 ml (2 cups) tahini
- 2 cloves of garlic
- Salt, to taste
- 30 ml (2 tablespoons) olive oil
- Smoked paprika (optional, to taste)
- Cumin (optional, to taste)
- 1In a food processor, blend yellow peas with a little of their juice or cooking liquid, lemon juice, tahini and salt until smooth.
- 2Serve in a bowl or on a platter and season with paprika, cumin and olive oil.
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