Flax
Flax, a great nutty solution!
Its key benefits
How can they be used in the kitchen?
Flax seeds are so versatile! You can use them in smoothies, as a substitute for breadcrumbs, within muffins or even in soups, to add a slight nutty flavour!
Flax is a species that dates back to the Stone Age! Flaxseeds can be a local alternative to chia seeds.