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Use key ingredients

Buckwheat

Buckwheat: you can use it in more than just your galettes!

Its key benefits

How can it be used in the kitchen?

Buckwheat can be used for much more than just cookies! It can be used as a meat substitute in Shepherd's Pie, as an alternative to rice, within croquettes or even in oatmeal for breakfast (also known as kasha).

Make delicious buckwheat corn croquettes (recipe link above)!

Did you know that the La Mauricie municipality of Louiseville is nicknamed “Buckwheat Country”? Buckwheat production is a family tradition there, and the Festival de la galette de sarrasin takes place in the town every year!