Tips and tricks
Your grocery bill keeps increasing and you're looking for ways to reduce it? You're in the right place!
Use key ingredients
Spelt
Spelt, the little-known cereal, has many benefits!
Make it yourself
Naked Oats
Naked oats are one of Quebec's star ingredients!
Use key ingredients
Lentils
Lentils can be used in every kind of recipe: try them and you'll love them!
Use key ingredients
Flax
Flax, a great nutty solution!
Use key ingredients
Barley
That's right: barley is grown in Quebec and offers many benefits!
Use key ingredients
Buckwheat
Buckwheat: you can use it in more than just your galettes!
Use key ingredients
Rye
Rye grains are very versatile and suitable for many recipes!
Use key ingredients
Pumpkin
This autumn's star ingredient is guaranteed to please everyone!
Use key ingredients
Tempeh
Tempeh: the secret ingredient in many a sauté dish!
Use key ingredients
Sunflower
Everything's good about sunflowers: the oil, the seeds and even the petals!
Use key ingredients
Hemp
(Re)discover hemp and its health benefits!
Use key ingredients