Your grocery bill keeps increasing and you're looking for ways to reduce it? You're in the right place!
Equip yourself with information and tools in order to eat good, healthy, sustainable food without breaking the bank
A food revolution is at your door








Meals on the go: The practical guide
A nutritious and balanced meal on the go? Yes, it's possible! With the right food supplies, you don't need to spend hours in the kitchen to create meals worthy of the balanced plate. Here are our top tips ⬇️


4 ways to eat local fruits and vegetables, even in winter
We're not telling you anything new: winter in Quebec can be harsh! And when it comes to food, it can be difficult to find your way around, compared to the abundance of summer and fall. Rest assured, there are simple techniques for enjoying the flavors of our local fruits and vegetables all year round, even when it's -20 degrees! Here's how ⬇️


5 tips to eat better on a budget for students!




















