4 ways to eat local fruits and vegetables, even in winter

We're not telling you anything new: winter in Quebec can be harsh! And when it comes to food, it can be difficult to find your way around, compared to the abundance of summer and fall. Rest assured, there are simple techniques for enjoying the flavors of our local fruits and vegetables all year round, even when it's -20 degrees! Here's how ⬇️

5 tips to eat better on a budget for students!

2 festive menus for less than $40, for an affordable and eco-friendly holiday season

Are you hosting friends at home for Christmas or looking for a meal plan to impress your family? Any reason is a good reason to try our holiday menus!